Wednesday, August 20, 2008

in canada, eh!

sorry, that will be the last time i use the canadian cliche. promise. drove into pentcton today and set a p.r. on the drive. hopefully the sign of fast things to come and a sign you should never underestimate the power of the subaru! the boys arrived yesterday and we're scattered all over the okanagan valley but will hook up in the morning for a workout and find something to do for the next three days...
staying at the empire motel, and if that conjures up visions of royalty, think again. there are hearts everywhere. everywhere! i am feeling very loved. speaking of loved, i would like to thank all who have sent well wishes, cards, care packages, cd's, etc. it was awesome having all that support as i left town and will be thinking about all of you as i muddle around this course sunday.
tomorrow, we'll get together for a swim in the race lake (penticton is nestled between 2 lakes) and go for a small run to shake out the drive legs. the lake has dropped 10 degrees after a big storm here yesterday and is now being compared to wickiup reservoir. headache, numb hands cold. ugh. glad i brought both wetsuits although still hoping to go sleeveless. we'll just have to see what shakes down over the next couple days.
if you've never been here, it is a beautiful place. canadian wine country, lakes everywhere. beautiful mountains, high desert. the bike course is tough, but crazy scenic - go to google images and search spotted lake!
thanks again for all your support. can't wait to share stories as the week, the race, and the days to follow unfold!

2 comments:

Paul Shoen said...

Dude...killer bike time! Following it online...your 1/2marathon time should be posting any second.
By the time you read this, a big CONGRATULATIONS is well in order!
Coach, thanks for all of your help and inspiration.

Paul Pavlock said...

Another great experience to add to your arsenal of coaching.

your the man.

Paul
- just a jogger